Chiropractic Adjustments for Sciatica:
How They Help Alleviate Pain

What are the causes of sciatica?

Sciatica is a painful condition that affects the sciatic nerve, which runs from the lower back down to the legs. There are several causes of sciatica, including:

  1. Herniated or bulging discs: When the discs between the vertebrae in your spine become damaged or herniated, they can put pressure on the sciatic nerve and cause pain.
  2. Spinal stenosis: This is a condition where the spinal canal narrows, putting pressure on the nerve roots that make up the sciatic nerve.
  3. Piriformis syndrome: The piriformis muscle, which is located in the buttocks, can put pressure on the sciatic nerve, causing pain.
  4. Degenerative disc disease: Over time, the discs in your spine can wear down, causing them to lose their cushioning ability and put pressure on the sciatic nerve.
  5. Trauma or injury: Any kind of injury to the lower back or legs can cause inflammation and swelling that can put pressure on the sciatic nerve.

If you are experiencing sciatica, it is important to seek the help of a chiropractor who can diagnose the underlying cause of your pain and develop a treatment plan to address it. Chiropractic care can include adjustments, stretches, exercises, and other techniques to help relieve pain and improve your overall spinal health.



Sciatica pain is a common condition that affects millions of people worldwide. It is a debilitating condition that can cause excruciating pain, numbness, tingling, and weakness in the lower back, hips, legs, and feet. Fortunately, chiropractic care can help to alleviate the symptoms of sciatica pain and improve the quality of life for those suffering from this condition.

McGowan Spinal Rehabilitation Center in Jacksonville specializes in treating musculoskeletal conditions, such as sciatica pain, by using non-invasive techniques. These techniques involve the manipulation of the spine and other joints in the body to reduce pressure on the sciatic nerve and promote healing. Here are some ways that chiropractic care can help to alleviate sciatica pain:

Spinal adjustment: Chiropractors use gentle spinal adjustments to restore alignment and mobility to the vertebrae in the spine. This can help to reduce pressure on the sciatic nerve and alleviate the symptoms of sciatica pain.

Soft tissue therapy: Chiropractors may also use soft tissue therapy, such as massage and stretching, to reduce tension and inflammation in the muscles and surrounding tissues. This can also help to relieve pressure on the sciatic nerve.

Exercise therapy: Chiropractors may recommend specific exercises to strengthen and stretch the muscles in the back, hips, and legs. This can help to improve flexibility, reduce pain, and prevent future injuries.

Posture correction: Poor posture can contribute to sciatica pain. Chiropractors can help patients to improve their posture through education, exercise, and spinal adjustments, which can reduce the pressure on the sciatic nerve.

Nutritional advice: Nutritional deficiencies and inflammation can contribute to sciatica pain. Chiropractors can provide nutritional advice to help patients improve their diet and reduce inflammation, which can alleviate the symptoms of sciatica pain.

Sciatica is a common condition that affects many individuals in Jacksonville and can cause severe pain and discomfort. Chiropractic care has been shown to be an effective treatment for relieving sciatica symptoms, but before beginning any treatment plan, there are several factors that should be considered.

Firstly, it is important to accurately diagnose the cause of sciatica. Chiropractors will perform a thorough evaluation, which may include imaging tests, to determine the root cause of the sciatic nerve pain. This will help guide the most appropriate treatment plan.

Secondly, the patient’s medical history and overall health should be taken into consideration. Certain conditions, such as osteoporosis or spinal stenosis, may require modifications to the chiropractic treatment plan. Additionally, some medications may interact with chiropractic treatments, so it is important to inform the chiropractor of any medications being taken.

Thirdly, the severity of the sciatica symptoms should be considered. If the pain is severe and disabling, more aggressive treatment may be necessary, whereas more conservative treatment may be appropriate for mild to moderate symptoms.

Fourthly, the patient’s lifestyle should be evaluated. Chiropractors may recommend lifestyle changes, such as exercise or ergonomic adjustments, to help manage the pain and prevent future episodes.

In conclusion, sciatica pain can be a debilitating condition that can greatly affect your quality of life. Chiropractic care offers a non-invasive, effective way to manage and alleviate the symptoms of sciatica pain. By restoring alignment to the spine, reducing inflammation, and improving muscle strength and flexibility, chiropractors can help you live a pain-free life. If you are suffering from sciatica pain, seeking the help of a chiropractor can be a game-changer in your journey towards better spinal health.

Call McGowan Spinal Rehabilitation Center today for the expert care you deserve.

Monday: 7:00 am – 6:00 pm
Tuesday: 7:00 am – 6:00 pm
Wednesday: 7:00 am – 6:00 pm
Thursday: 7:00 am – 12:00 pm
Friday: 7:00 am – 6:00 pm
Saturday: Closed
Sunday: Closed

McGowan Medical Centers 3021 N. Main Street Jacksonville, FL 32206 

Phone: 904-350-5544

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